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Credit: Benjamin Hershey

to notice the signs of mental health concerns

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Credit: Liana S.

to talk to and offer help to someone when they are feeling distressed

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Credit: Syed Ali Aqdas

to find behavioral health resources in our community

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Credit: Harshit Mahabale

to connect with an older adult about mental health and resources

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Credit: Bohdan Pyryn

to talk with and help a young person struggling with thoughts of suicide

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Credit: Aarón Blanco Tejedor

to break down the stigma related to mental health and suicide

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Credit: Jason Rojas

to offer help if someone says that they aren't OK

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Credit: Thibault Mokuenko

to help by registering for a class

Building hope and sustaining life through mental health & suicide prevention training

If you found yourself with someone experiencing a mental health crisis or thoughts of suicide, would you know how to offer support? Register for a class with Get Trained to Help if you would like to learn how.

Get Trained to Help (GTTH) is a one-stop gateway where anyone who lives and/or works in Clackamas, Multnomah, or Washington counties can access mental health first aid education and suicide prevention classes. GTTH is a collaboration between these three counties to empower community members with skills and information. Classes are offered free of charge.

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